Chicken in Honey and Ginger Sauce

Chicken in Honey and Ginger Sauce

This is one of healthy meal that your kids will love, this meal will delight your kids and deliver good nutrition, taste, and fun. You can make this to bite size.

Chicken in Honey and Ginger Sauce
image by teleritmodearizona.com

INGREDIENTS 

4 tablespoons honey 

4 inches of fresh ginger, peeled and thinly sliced 

1 teaspoon salt 

1 teaspoon of pepper 

4 chicken breasts 

Juice of 1 lemon 

2 tablespoons coconut oil 

Cilantro or parsley for garnish 

Chambray lining baked chips (optional) 

Chicken in Honey and Ginger Sauce

PROCEDURE

In a medium bowl, combine two tablespoons of honey (leaving aside the other two tablespoons), ginger, salt and pepper. Place raw chicken breasts in the mixture and lightly stir, making sure the chicken is covered evenly. Set aside. Put the remaining honey, lemon juice, salt and pepper potato chips baked or cooked previously chambray but firm, in a large bowl and stir to combine ingredients. In a medium saucepan heat the coconut oil over medium-high heat and cook the chicken breasts. Once cooked, serve the chicken together with chambray seasoned fries and garnish with a sprig of cilantro or parsley.

Hope this recipe will delight your kids. Find another healthy meal for kids, and you may try this recipe too, grilled salmon with yogurt sauce.