Healthy Dinner - Carrot Soup

A small soup recipe simple and quick to make, carrot soup is good for detox. A velvety carrot and fermented milk (buttermilk), a very tasty soup. A velvety allowing eat light and stock up on vitamin A and beta carotene.

Healthy Dinner Recipes - Carrot Soup

image from : makro.be

ingredients:

 
250 g of carrots
250 ml of broth
125 ml of milk
90 ml of fermented milk
pepper
salt
1 tbsp chopped fresh parsley

preparation:

 
Clean, peel and cut into chunks
Boil half the broth, add the carrots and simmer for 15-20 minutes.
Puree in a potato masher or mixer
Pour the purée into the container
Mix with remaining broth and milk, bring it to a boil
Pour the fermented milk, stir
Add salt and pepper
Serve in a bowl, and sprinkle with chopped fresh parsley
Serve with fried croutons

This is healthy and easy dinner recipes, this carrot soup is delicious and creamy. You can also try broccoli and shrimps stir-fry. Find another healthy and easy dinner recipes to make here.